AI-Companions
AI companions are becoming increasingly popular with young people, offering 24/7 conversations with virtual characters that can feel surprisingly lifelike. Apps such as Character.ai, Replika and Snapchat My AI can provide entertainment, creativity and a space to explore ideas, but their realistic responses can also create challenges that families need to be aware of.
As these technologies become more advanced, there are growing concerns around emotional dependency, exposure to inappropriate content, oversharing personal information and the potential for inaccurate or harmful advice, particularly when it comes to wellbeing and mental health. While AI can be a useful tool, it should never replace trusted relationships with friends, family members, teachers or other supportive adults.
It's important that young people understand the difference between AI-generated interactions and genuine human connection. Parents can play a key role by talking openly about AI companions, reviewing privacy settings, managing subscriptions and encouraging healthy offline friendships and activities. Most importantly, young people should know that if they are worried, upset or need support, they should always speak to a trusted adult rather than relying on a chatbot for help.
